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	<title>Comments for Andrew&#039;s cycling blog</title>
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	<link>http://nobugs.org/lejog</link>
	<description>LEJOG, Alpe d&#039;Huez, cyclocross and unicycling!</description>
	<lastBuildDate>Tue, 01 May 2012 18:28:09 +0000</lastBuildDate>
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		<title>Comment on Politics by admin</title>
		<link>http://nobugs.org/lejog/?p=443&#038;cpage=1#comment-2224</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 01 May 2012 18:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=443#comment-2224</guid>
		<description>Ah, cool!  Nice bit of slow riding there!.  There&#039;s another video which catches you passing Greyfriar&#039;s Bobby -  http://www.youtube.com/watch?v=4QgOIgCCA6U (at 5:19)

I started quite far back - almost on Melville Drive.  Don&#039;t think i ended up on any photos/vids.

Thanks for the route tips.  I&#039;ve been out to the reservoirs on a mtb before, and my recent muni forays into Dalmeny Estate have given me confidence to try more ambitious muni rides.</description>
		<content:encoded><![CDATA[<p>Ah, cool!  Nice bit of slow riding there!.  There&#8217;s another video which catches you passing Greyfriar&#8217;s Bobby &#8211;  <a href="http://www.youtube.com/watch?v=4QgOIgCCA6U" rel="nofollow">http://www.youtube.com/watch?v=4QgOIgCCA6U</a> (at 5:19)</p>
<p>I started quite far back &#8211; almost on Melville Drive.  Don&#8217;t think i ended up on any photos/vids.</p>
<p>Thanks for the route tips.  I&#8217;ve been out to the reservoirs on a mtb before, and my recent muni forays into Dalmeny Estate have given me confidence to try more ambitious muni rides.</p>
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		<title>Comment on Politics by Nevil</title>
		<link>http://nobugs.org/lejog/?p=443&#038;cpage=1#comment-2217</link>
		<dc:creator>Nevil</dc:creator>
		<pubDate>Mon, 30 Apr 2012 20:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=443#comment-2217</guid>
		<description>So you must have been the other unicyclist at Pedal on Parliament!
I think there were only two of us.

I was there too, on my 26&quot; Muni ..... someone took a picture of me here:
http://www.flickr.com/photos/rxpell/6976451624/in/pool-1892284@N25/

There&#039;s also video here:
https://www.youtube.com/watch?v=qkHr5IrgMAk
Look out for me 5m44s in!

Next good place to go for off-road practice is along the Water of Leith, and then up near the Reservoirs, near Currie and Bonaly. It&#039;s a good place to hone skills at going up and down slopes on rough-ish terrain.

After that, you can &#039;graduate&#039; to the Mountain Bike trails at Glentress - the Green and Blue runs there are both rideable on one wheel. And they are only a 45 min drive south of Edinburgh.
Check out: http://7stanesmountainbiking.com/Glentress---Innerleithen</description>
		<content:encoded><![CDATA[<p>So you must have been the other unicyclist at Pedal on Parliament!<br />
I think there were only two of us.</p>
<p>I was there too, on my 26&#8243; Muni &#8230;.. someone took a picture of me here:<br />
<a href="http://www.flickr.com/photos/rxpell/6976451624/in/pool-1892284@N25/" rel="nofollow">http://www.flickr.com/photos/rxpell/6976451624/in/pool-1892284@N25/</a></p>
<p>There&#8217;s also video here:<br />
<a href="https://www.youtube.com/watch?v=qkHr5IrgMAk" rel="nofollow">https://www.youtube.com/watch?v=qkHr5IrgMAk</a><br />
Look out for me 5m44s in!</p>
<p>Next good place to go for off-road practice is along the Water of Leith, and then up near the Reservoirs, near Currie and Bonaly. It&#8217;s a good place to hone skills at going up and down slopes on rough-ish terrain.</p>
<p>After that, you can &#8216;graduate&#8217; to the Mountain Bike trails at Glentress &#8211; the Green and Blue runs there are both rideable on one wheel. And they are only a 45 min drive south of Edinburgh.<br />
Check out: <a href="http://7stanesmountainbiking.com/Glentress---Innerleithen" rel="nofollow">http://7stanesmountainbiking.com/Glentress&#8212;Innerleithen</a></p>
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		<title>Comment on Done for 2011 by Sarah</title>
		<link>http://nobugs.org/lejog/?p=346&#038;cpage=1#comment-1606</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 22 Nov 2011 14:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=346#comment-1606</guid>
		<description>I keep telling people how awesome you are, when they tell me they&#039;ve decided to cycle xyz, and directing them here. Hope you don&#039;t mind. ;)  Anyway, my question is... Where&#039;s the Alpe D&#039;Huez write-up?? x

(A more pedantic question might be why the blog is still titled and subtitled as it is, but hey, thankfully I&#039;m not a pedantic kinda gal.....)</description>
		<content:encoded><![CDATA[<p>I keep telling people how awesome you are, when they tell me they&#8217;ve decided to cycle xyz, and directing them here. Hope you don&#8217;t mind. <img src='http://nobugs.org/lejog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Anyway, my question is&#8230; Where&#8217;s the Alpe D&#8217;Huez write-up?? x</p>
<p>(A more pedantic question might be why the blog is still titled and subtitled as it is, but hey, thankfully I&#8217;m not a pedantic kinda gal&#8230;..)</p>
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		<title>Comment on Hallocross by tim</title>
		<link>http://nobugs.org/lejog/?p=324&#038;cpage=1#comment-1508</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Wed, 02 Nov 2011 20:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=324#comment-1508</guid>
		<description>James told me to re-visit your blog &#039;cause you&#039;re a cyclo-cross nut now :-) On the lights front: I just bought some lights: main light and a helmet light, somewhere in the region of 1200 lumens combined, £53! HK special...</description>
		<content:encoded><![CDATA[<p>James told me to re-visit your blog &#8217;cause you&#8217;re a cyclo-cross nut now <img src='http://nobugs.org/lejog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  On the lights front: I just bought some lights: main light and a helmet light, somewhere in the region of 1200 lumens combined, £53! HK special&#8230;</p>
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		<title>Comment on Ups and Downs by James</title>
		<link>http://nobugs.org/lejog/?p=236&#038;cpage=1#comment-238</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 01 May 2010 10:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=236#comment-238</guid>
		<description>Core strength training, you say? I can suggest some things, but you won&#039;t like them much!</description>
		<content:encoded><![CDATA[<p>Core strength training, you say? I can suggest some things, but you won&#8217;t like them much!</p>
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		<title>Comment on SXC 1: Kirroughtree by Richard</title>
		<link>http://nobugs.org/lejog/?p=226&#038;cpage=1#comment-236</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 23 Mar 2010 12:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=226#comment-236</guid>
		<description>Well done - hopefully it&#039;ll be warmer next month.</description>
		<content:encoded><![CDATA[<p>Well done &#8211; hopefully it&#8217;ll be warmer next month.</p>
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		<title>Comment on Arthur&#8217;s Seat challenge by Ian Poole</title>
		<link>http://nobugs.org/lejog/?p=214&#038;cpage=1#comment-233</link>
		<dc:creator>Ian Poole</dc:creator>
		<pubDate>Sat, 23 Jan 2010 23:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=214#comment-233</guid>
		<description>Hi Andy, just clicked on this &quot;LE-Jog&quot; link expecting it to be stale, and find you&#039;re working for your next challenge!   Good on y&#039;!   Cheers, Ian.</description>
		<content:encoded><![CDATA[<p>Hi Andy, just clicked on this &#8220;LE-Jog&#8221; link expecting it to be stale, and find you&#8217;re working for your next challenge!   Good on y&#8217;!   Cheers, Ian.</p>
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		<title>Comment on Last post by Richard</title>
		<link>http://nobugs.org/lejog/?p=189&#038;cpage=1#comment-205</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 16 Aug 2009 12:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=189#comment-205</guid>
		<description>Well done again.</description>
		<content:encoded><![CDATA[<p>Well done again.</p>
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		<title>Comment on Last post by Mark Goodson</title>
		<link>http://nobugs.org/lejog/?p=189&#038;cpage=1#comment-201</link>
		<dc:creator>Mark Goodson</dc:creator>
		<pubDate>Sun, 09 Aug 2009 15:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=189#comment-201</guid>
		<description>Well done Andrew. I read your blog in preparation for my own ride and it was very useful. I wonder if you, like me, are now thinking &quot;what next?&quot; We have a place in the South of France so maybe next year I&#039;ll ride from the North Sea (Calais) to The Med, which is a slightly shorter distance but the hills may be bigger! 
--
Cheers
Mark</description>
		<content:encoded><![CDATA[<p>Well done Andrew. I read your blog in preparation for my own ride and it was very useful. I wonder if you, like me, are now thinking &#8220;what next?&#8221; We have a place in the South of France so maybe next year I&#8217;ll ride from the North Sea (Calais) to The Med, which is a slightly shorter distance but the hills may be bigger!<br />
&#8211;<br />
Cheers<br />
Mark</p>
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		<title>Comment on End by Lorenzo Bourno</title>
		<link>http://nobugs.org/lejog/?p=188&#038;cpage=1#comment-176</link>
		<dc:creator>Lorenzo Bourno</dc:creator>
		<pubDate>Wed, 01 Jul 2009 20:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://nobugs.org/lejog/?p=188#comment-176</guid>
		<description>Well done dude! Big respect.</description>
		<content:encoded><![CDATA[<p>Well done dude! Big respect.</p>
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